It’s already November which means, the Holidays are fast approaching. Just as you’re getting into the swing of things it was Halloween, now Thanksgiving, then Christmas, New Year, Valentine’s Day, St. Patrick’s, you name it. There are distractions everywhere you turn. January is traditionally the month of fresh starts and change, but what if you started now rather than later? You’re giving yourself a head start before the New Year rolls around. Every day is a new beginning. It doesn’t take the start of a new year for you to implement a change.
Give yourself a gift this season
You desire a change. You want to look good and feel even better. I always tell people that Pilates is the best place to start — and isn’t that the hardest part? Once you start, you’ll fall in love with it and the results. One of my clients was feeling old. He took up Pilates with me and said, “I feel the youngest I have felt for some time and that is invaluable”. Another wanted a stronger core and admitted “I felt my core engage more than any other workout”. Give yourself a gift this season and invest in yourself.
Give someone the gift of Pilates
If you’re already addicted to Pilates but know someone who needs/wants a customized approach to body conditioning, give them the gift of Pilates. I work with a group of ladies, all friends, who need different levels of training and exercise varieties. Although they each take a private session with me, it’s been exciting to see how they’ve become each other’s accountability partners. It’s made their experience more fun (And mine too)! If you love Pilates, share the wealth and refer someone to Equipoise Pilates.
Pilates is simple to start — Email me at info@equipoisellc.com to start your Introductory Package. The Intro package is three sessions for $100. Three sessions is all it takes to get you hooked!
Don’t let the holidays rush by without giving it a try! Xoxo, Annie