Private Classes
Consulting with Clients
Equipoise Pilates consults with private clientele to discover the needs of each person and sets goals related to their lifestyle.
Tailoring Sessions
After the first session, Equipoise Pilates will develop and tailor sessions specific to clients’ needs.
Tracking Progress and Achieving Goals
Equipoise Pilates tracks the progress of clients’ range of motion and strength development and will continually challenge them as they meet goals.
Frequently Asked Questions
Yes and no. Yes, because both practices value utilizing breath to initiate the flow of movements while developing strength and flexibility. No, because Pilates gives access to postures through equipment that could not be otherwise done on the mat.
Equipoise Pilates prices its sessions to be competitive with other studios while offering reasonable package rates. Please call or email for price updates.
Anyone looking to commit and develop strength and flexibility through low-impact body conditioning. These private sessions are recommended for those looking for personal, one-on-one training. Equipoise Pilates provides a custom experience to work within clients’ abilities and limitations.
Duo sessions are taken upon request. You must take 2-3 privates before enjoying partner pilates. Privates are important to understand foundational exercises before moving into two on ones. My main goal is for you to feel confident and successful with the movement!
Testimonials
Throughout the day I would find little forgotten about muscles that were sore. My inner thighs, oh boy!! Thanks so much for introducing me to reformer Pilates, I can tell I’m going to be hooked!
Emily Bradican